Regirock can be obtained in: Ruby (Static Encounter – Desert ruins), Sapphire (Static Encounter – Desert ruins), Emerald (Static Encounter – Desert ruins), Black 2 (Static Encounter – Underground ruins), White 2 (Static Encounter – Underground ruins), Omega Ruby (Static Encounter – Desert ruins), Alpha Sapphire (Static Encounter – Desert ruins), Ultra Sun (Static Encounter – Ultra space wilds cave, Ultra space ultra space wilds cave), Ultra Moon (Static Encounter – Ultra space wilds cave, Ultra space ultra space wilds cave). In other games, trade or transfer via Pokemon HOME.

#377 Regirock

rock

Height1.7 m(5'07")

Weight230 kg(507.1 lbs)

GenderGenderless

Gen 3

Regirock Evolution

RegirockLevel 1

Regirock's Detailed Stats

Stat	Base	EVs	Total
HP	80		301
Attack	100		236
Defense	200		436
Sp. Atk	50		136
Sp. Def	100		236
Speed	50		136
		0/508	1481

Type Effectiveness

2xdamage

water grass fighting ground steel

1xdamage

electric ice psychic bug rock ghost dragon dark fairy

0.5xdamage

normal fire poison flying

Regirock Abilities

Clear Body

Prevents stats from being lowered by other Pokémon.

SturdyHidden

Prevents being KOed from full HP, leaving 1 HP instead. Protects against the one-hit KO moves regardless of HP.

View Regirock Competitive StrategySets, counters, usage stats, tier placement, and team building guides

Regirock Moves

Move▲	Type▲	Cat.▲	Pow▲	Acc▲	Method▲	Description
Rock Throw	rock	physical	50	90	Level 1	The user picks up and throws a small rock at the target to inflict damage.
Charge Beam	electric	special	50	90	Level 1	The user attacks the target with an electric charge. The residual electricity may also boost the user's Sp. Atk stat.
Bulldoze	ground	physical	60	100	Level 6	The user strikes everything around it by stomping down on the ground. This lowers the Speed stats of those hit.
Ancient Power	rock	special	60	100	Level 12	The user attacks with a prehistoric power. This may also boost all the user's stats at once.
Stomp	normal	physical	65	100	Level 18	The user attacks by stomping on the target with a big foot. This may also make the target flinch.
Rock Slide	rock	physical	75	90	Level 24	Large boulders are hurled at opposing Pokémon to inflict damage. This may also make the opposing Pokémon flinch.
Curse	ghost	status	–	–	Level 30	A move that has different effects depending on whether the user is a Ghost type or not.
Iron Defense	steel	status	–	–	Level 36	The user hardens its body's surface like iron, sharply boosting its Defense stat.
Hammer Arm	fighting	physical	100	90	Level 42	The user swings its strong, heavy fist at the target to inflict damage. This also lowers the user's Speed stat.
Stone Edge	rock	physical	100	80	Level 48	The user stabs the target with sharpened stones. This move has a heightened chance of landing a critical hit.
Superpower	fighting	physical	120	100	Level 54	The user attacks the target with great power. This also lowers the user's Attack and Defense stats.
Lock On	normal	status	–	–	Level 60	The user takes sure aim at the target. This ensures the user's next move does not miss that target.
Zap Cannon	electric	special	120	50	Level 66	The user attacks by firing an electric blast like a cannon. This also leaves the target with paralysis.
Hyper Beam	normal	special	150	90	Level 72	The target is attacked with a powerful beam. The user can't move on the next turn.
Explosion	normal	physical	250	100	Level 78	The user attacks everything around it by causing a tremendous explosion. The user faints upon using this move.
Body Press	fighting	physical	80	100	TM	The user attacks by slamming its body into the target. The higher the user's Defense stat, the greater the damage this move deals.
Body Slam	normal	physical	85	100	TM	The user attacks by dropping onto the target with its full body weight. This may also leave the target with paralysis.
Brick Break	fighting	physical	75	100	TM	The user attacks with a swift chop. This move can also break barriers, such as Light Screen and Reflect.
Dig	ground	physical	80	100	TM	The user burrows into the ground on the first turn, then attacks on the next turn.
Double Edge	normal	physical	120	100	TM	A reckless life-risking tackle in which the user rushes the target. This also damages the user quite a lot.
Drain Punch	fighting	physical	75	100	TM	The user attacks with an energy-draining punch. The user's HP is restored by up to half the damage taken by the target.
Earth Power	ground	special	90	100	TM	The user makes the ground under the target erupt with power. This may also lower the target's Sp. Def stat.
Earthquake	ground	physical	100	100	TM	The user sets off an earthquake that strikes every Pokémon around it.
Endure	normal	status	–	–	TM	The user endures any attack with at least 1 HP. This move's chance of failing rises if used in succession.
Facade	normal	physical	70	100	TM	This move's power is doubled if the user is poisoned, burned, or paralyzed.
Fire Punch	fire	physical	75	100	TM	The target is attacked with a fiery punch. This may also leave the target with a burn.
Flash Cannon	steel	special	80	100	TM	The user gathers all its light energy and releases it at once. This may also lower the target's Sp. Def stat.
Fling	dark	physical	–	100	TM	The user flings its held item at the target to attack. This move's power and effects depend on the item.
Focus Blast	fighting	special	120	70	TM	The user heightens its mental focus and unleashes its power. This may also lower the target's Sp. Def stat.
Focus Punch	fighting	physical	150	100	TM	The user focuses its mind before launching a punch. This move fails if the user is hit before using the move.
Giga Impact	normal	physical	150	90	TM	The user charges at the target using every bit of its power. The user can't move on the next turn.
Gravity	psychic	status	–	–	TM	Enables Flying types or Pokémon with the Levitate Ability to be hit by Ground-type moves for five turns. Moves that involve flying can't be used.
Hard Press	steel	physical	0	100	TM	The target is crushed with an arm, a claw, or the like to inflict damage. The more HP the target has left, the greater the move's power.
Heavy Slam	steel	physical	–	100	TM	The user slams into the target with its heavy body. The more the user outweighs the target, the greater the move's power.
Ice Punch	ice	physical	75	100	TM	The target is attacked with an icy punch. This may also leave the target frozen.
Iron Head	steel	physical	80	100	TM	The user slams the target with its steel-hard head. This may also make the target flinch.
Meteor Beam	rock	special	120	90	TM	The user gathers energy from space and boosts its Sp. Atk stat on the first turn, then attacks on the next turn.
Power Gem	rock	special	80	100	TM	The user attacks with a ray of light that sparkles as if it were made of gemstones.
Protect	normal	status	–	–	TM	This move enables the user to protect itself from all attacks. Its chance of failing rises if it is used in succession.
Rest	psychic	status	–	–	TM	The user goes to sleep for two turns. This fully restores the user's HP and cures any status conditions.
Rock Blast	rock	physical	25	90	TM	The user attacks by hurling hard rocks at the target. This move hits two to five times in a row.
Rock Tomb	rock	physical	60	95	TM	The user hurls boulders at the target to inflict damage. This also lowers the target's Speed stat by cutting off its movement.
Sand Tomb	ground	physical	35	85	TM	The user traps the target inside a harshly raging sandstorm that inflicts damage for four to five turns.
Sandstorm	rock	status	–	–	TM	A five-turn sandstorm is summoned to damage all Pokémon except Rock, Ground, and Steel types. The sandstorm also boosts the Sp. Def stats of Rock types.
Sleep Talk	normal	status	–	–	TM	The user randomly uses one of the moves it knows. This move can only be used while the user is asleep.
Smack Down	rock	physical	50	100	TM	The user throws a stone or similar projectile to attack the target. If the target is in the air, it will be knocked down to the ground.
Stealth Rock	rock	status	–	–	TM	The user lays a trap of levitating stones around the opposing team. The trap damages opposing Pokémon that switch into battle.
Stomping Tantrum	ground	physical	75	100	TM	Driven by frustration, the user attacks the target. This move's power is doubled if the user's previous move failed.
Substitute	normal	status	–	–	TM	The user creates a substitute for itself using some of its own HP. The substitute serves as the user's decoy.
Sunny Day	fire	status	–	–	TM	The user intensifies the sun for five turns, powering up Fire-type attacks. The sunlight also lowers the power of Water-type attacks.
Take Down	normal	physical	90	85	TM	A reckless full-body charge attack for slamming into the target. This also damages the user a little.
Tera Blast	normal	special	80	100	TM	If the user has Terastallized, it unleashes energy of its Tera Type. This move inflicts damage using the Attack or Sp. Atk stat—whichever is higher for the user.
Thunder	electric	special	110	70	TM	A wicked thunderbolt is dropped on the target to inflict damage. This may also leave the target with paralysis.
Thunder Punch	electric	physical	75	100	TM	The target is attacked with an electrified punch. This may also leave the target with paralysis.
Thunder Wave	electric	status	–	90	TM	The user launches a weak jolt of electricity that paralyzes the target.
Thunderbolt	electric	special	90	100	TM	The user attacks the target with a strong electric blast. This may also leave the target with paralysis.

Regirock Sprites

Normal

Shiny

Pokedex Entries

Black 2

Its entire body is made of rock. If any part chips off in battle, it attaches rocks to repair itself.

Ruby

REGIROCK was sealed away by people long ago. If this POKéMON’s body is damaged in battle, it is said to seek out suitable rocks on its own to repair itself.

Sapphire

REGIROCK’s body is composed entirely of rocks. Recently, a study made the startling discovery that the rocks were all unearthed from different locations.

Emerald

A POKéMON that is made entirely of rocks and boulders. If parts of its body chip off in battle, REGIROCK repairs itself by adding new rocks.

FireRed

It is entirely composed of rocks with no sign of a brain or heart. It is a mystery even to modern scientists.

In Other Languages

Regirock's Japanese name is Regirock (レジロック). Here are all the official names for Regirock across different languages:

JapaneseレジロックRegirock

Korean레지락

Chinese (Traditional)雷吉洛克

FrenchRegirock

GermanRegirock

SpanishRegirock

ItalianRegirock

Chinese (Simplified)雷吉洛克

Regirock Breeding

Species

Rock Peak Pokémon

Egg Groups

No Eggs

Hatch Time20,480 steps(80 cycles)

Gender DifferencesNone

Misc Data

Catch Rate3

Base Friendship35

Growth RateSlow

Base Experience261

How to Get Regirock

Regirock is not catchable in the wild – it is typically obtained through gifts, events, or in-game trades. Here is how to obtain Regirock in every game where it is available:

Regional Pokedex Numbers

Hoenn #193 Hoenn (ORAS) #202 Crown Tundra #197

GameMethodLocationDetails

RubyWildDesert ruinsStatic Encounter

SapphireWildDesert ruinsStatic Encounter

EmeraldWildDesert ruinsStatic Encounter

Black 2WildUnderground ruinsStatic Encounter

White 2WildUnderground ruinsStatic Encounter

Omega RubyWildDesert ruinsStatic Encounter

Alpha SapphireWildDesert ruinsStatic Encounter

Ultra SunWildUltra space wilds cave, Ultra space ultra space wilds caveStatic Encounter

Ultra MoonWildUltra space wilds cave, Ultra space ultra space wilds caveStatic Encounter