#377 Regirock

#377 Regirock

Usage4.53%

Win Rate61.0%126 players

Rank#35

Games639

Lead Rate0.49%

Base stats

HP: 80
Attack: 100
Defense: 200
Sp. Atk: 50
Sp. Def: 100
Speed: 50

Swipe the table to edit EVs and IVs.

Stat	Base	Lv	EVs	IVs	Total
HP	80				363
Attack	100				236
Defense+	200				484
Sp. Atk-	50				122
Sp. Def	100				297
Speed	50				136
			508/508		1638

Best Moves for Regirock in ZU

Body Press94.65%

Iron Defense78.05%

Rest44.72%

Rock Blast38.24%

Stealth Rock37.68%

Sleep Talk37.15%

Thunder Wave26.09%

Stone Edge14.94%

Curse12.38%

Fire Punch5.31%

Rock Slide5.15%

Heavy Slam1.87%

Best Teammates in ZU

36.08%

35.10%

33.11%

32.41%

30.39%

19.57%

16.99%

15.62%

14.88%

14.69%

13.74%

13.17%

11.85%

11.63%

8.29%

8.09%

6.11%

6.01%

5.83%

5.80%

5.53%

5.49%

5.00%

4.88%

Alolan Exeggutor

Alolan Exeggutor

4.76%

4.51%

4.19%

4.07%

3.98%

3.86%

3.83%

3.80%

3.77%

3.77%

3.60%

3.17%

3.10%

2.97%

2.97%

2.84%

2.79%

2.64%

2.46%

2.41%

2.36%

2.35%

2.25%

2.14%

1.54%

1.41%

Best Items in ZU

Leftovers90.54%

Rocky Helmet3.37%

Heavy Duty Boots

Heavy Duty Boots3.33%

Chesto Berry1.3%

Custap Berry0.73%

Choice Scarf0.52%

Regirock Natures (All Formats)

Adamant (+Atk −SpA)

54.1%

Impish (+Def −SpA)

32.7%

Careful (+SpD −SpA)

4%

Calm (+SpD −Atk)

3.3%

Sassy (+SpD −Spe)

1.9%

Best Abilities for Regirock in ZU

90.21%

SturdyHidden

9.79%

Tera Types in ZU

57.3%

27.3%

7.5%

4.7%

1.7%

0.7%

0.6%

Regirock EV Spreads in ZU

Impish+Def−SpA

32.2%

248 HP / 16 Def / 244 SpD

Impish+Def−SpA

15.7%

248 HP / 16 Def / 240 SpD / 4 Spe

Impish+Def−SpA

11.5%

252 HP / 16 Def / 240 SpD

Impish+Def−SpA

10.2%

248 HP / 16 Def / 236 SpD / 8 Spe

Adamant+Atk−SpA

5.3%

252 HP / 240 Atk / 16 SpD

EV Spreads (All Formats)

Adamant+Atk−SpA

37.6%

76 HP / 252 Atk / 180 Spe

Adamant+Atk−SpA

7.5%

252 HP / 252 Atk / 4 SpD

Impish+Def−SpA

6.1%

4 HP / 252 Def / 252 SpD

Impish+Def−SpA

4.7%

248 HP / 16 Def / 244 SpD

Impish+Def−SpA

4.5%

252 HP / 252 Def / 4 SpD

Sample Teams in ZU

tabe31

ELO 1517

ZULT83V oot

ELO 1442

Cubadogs

ELO 1438

It's-A-Me-Mariooo

ELO 1432

Nyctores78

ELO 1432

Joshua12343

ELO 1431

Matchups in ZU

▲ Favorable Opponents

Win 95.6%

Win 92.8%

Win 89.3%

Win 85.1%

Win 80.9%

#604 Eelektross

Win 80.6%

Win 80.1%

Indeedee (Female)

#876.1 Indeedee (Female)

Win 77.8%

#107 Hitmonchan

Win 75.6%

Win 72%

Win 66.8%

Win 66.3%

▼ Difficult Opponents

Loss 7%

Loss 15.1%

Loss 16%

Loss 20.9%

Loss 25.1%

#844 Sandaconda

Loss 25.3%

Loss 25.7%

Loss 30.2%

Loss 30.3%

#547 Whimsicott

Loss 31.2%

Loss 32.6%

Loss 33.1%

Usage Trend (ZU)

Sep: 9.41%

Source: Smogon usage stats, 2026-09, rating 1630+