What type is Bulk Up?

Bulk Up is a Fighting-type status move.

How many Pokemon can learn Bulk Up?

127 Pokemon can learn Bulk Up through various methods including level-up, TM/TR, breeding, and move tutors.

What does Bulk Up do?

Raises the user’s Attack and Defense by one stage each.

When was Bulk Up introduced?

Bulk Up was introduced in Generation III.

Bulk Up

fighting Status

Power–

Accuracy–

PP20

Status–

Typefighting

CategoryStatus

Priority0 (Normal)

TargetSelf

GenerationGen III

Attack+1 stage

Defense+1 stage

The user tenses its muscles to bulk up its body, boosting its Attack and Defense stats.

Pokemon That Learn Bulk Up (127)

# ▲	Name	Type	Abilities	Method	HP	Atk	Def	SpA	SpD	Spe	Total
#056	Mankey	fighting	Vital SpiritAnger PointDefiant (HA)	TM	40	80	35	35	45	70	305
#057	Primeape	fighting	Vital SpiritAnger PointDefiant (HA)	TM	65	105	60	60	70	95	455
#062	Poliwrath	water fighting	Water AbsorbDampSwift Swim (HA)	TM	90	95	95	70	90	70	510
#066	Machop	fighting	GutsNo GuardSteadfast (HA)	Lv. 25	70	80	50	35	35	35	305
#067	Machoke	fighting	GutsNo GuardSteadfast (HA)	Lv. 25	80	100	70	50	60	45	405
#068	Machamp	fighting	GutsNo GuardSteadfast (HA)	Lv. 25	90	130	80	65	85	55	505
#106	Hitmonlee	fighting	LimberRecklessUnburden (HA)	TM	50	120	53	35	110	87	455
#107	Hitmonchan	fighting	Keen EyeIron FistInner Focus (HA)	TM	50	105	79	35	110	76	455
#125	Electabuzz	electric	StaticVital Spirit (HA)	TM	65	83	57	95	85	105	490
#127	Pinsir	bug	Hyper CutterMold BreakerMoxie (HA)	TM	65	125	100	55	70	85	500
#150	Mewtwo	psychic	PressureUnnerve (HA)	TM	106	110	90	154	90	130	680
#151	Mew	psychic	Synchronize	TM	100	100	100	100	100	100	600
#209	Snubbull	fairy	IntimidateRun AwayRattled (HA)	TM	60	80	50	40	40	30	300
#210	Granbull	fairy	IntimidateQuick FeetRattled (HA)	TM	90	120	75	60	60	45	450
#214	Heracross	bug fighting	SwarmGutsMoxie (HA)	TM	80	125	75	40	95	85	500
#216	Teddiursa	normal	PickupQuick FeetHoney Gather (HA)	TM	60	80	50	50	50	40	330
#217	Ursaring	normal	GutsQuick FeetUnnerve (HA)	TM	90	130	75	75	75	55	500
#236	Tyrogue	fighting	GutsSteadfastVital Spirit (HA)	TM	35	35	35	35	35	35	210
#237	Hitmontop	fighting	IntimidateTechnicianSteadfast (HA)	TM	50	95	95	35	110	70	455
#256	Combusken	fire fighting	BlazeSpeed Boost (HA)	Lv. 45	60	85	60	85	60	55	405
#257	Blaziken	fire fighting	BlazeSpeed Boost (HA)	Lv. 42	80	120	70	110	70	80	530
#260	Swampert	water ground	TorrentDamp (HA)	TM	100	110	90	85	90	60	535
#286	Breloom	grass fighting	Effect SporePoison HealTechnician (HA)	TM	60	130	80	60	60	70	460
#287	Slakoth	normal	Truant	TM	60	60	60	35	35	30	280
#288	Vigoroth	normal	Vital Spirit	TM	80	80	80	55	55	90	440
#289	Slaking	normal	Truant	TM	150	160	100	95	65	100	670
#296	Makuhita	fighting	Thick FatGutsSheer Force (HA)	Lv. 22	72	60	30	20	30	25	237
#297	Hariyama	fighting	Thick FatGutsSheer Force (HA)	Lv. 22	144	120	60	40	60	50	474
#302	Sableye	dark ghost	Keen EyeStallPrankster (HA)	TM	50	75	75	65	65	50	380
#307	Meditite	fighting psychic	Pure PowerTelepathy (HA)	TM	30	40	55	40	55	60	280
#308	Medicham	fighting psychic	Pure PowerTelepathy (HA)	TM	60	60	75	60	75	80	410
#383	Groudon	ground	Drought	Lv. 18	100	150	140	100	90	90	670
#384	Rayquaza	dragon flying	Air Lock	TM	105	150	90	150	90	95	680
#390	Chimchar	fire	BlazeIron Fist (HA)	TM	44	58	44	58	44	61	309
#391	Monferno	fire fighting	BlazeIron Fist (HA)	TM	64	78	52	78	52	81	405
#392	Infernape	fire fighting	BlazeIron Fist (HA)	TM	76	104	71	104	71	108	534
#418	Buizel	water	Swift SwimWater Veil (HA)	TM	55	65	35	60	30	85	330
#419	Floatzel	water	Swift SwimWater Veil (HA)	TM	85	105	55	85	50	115	495
#447	Riolu	fighting	SteadfastInner FocusPrankster (HA)	TM	40	70	40	35	40	60	285
#448	Lucario	fighting steel	SteadfastInner FocusJustified (HA)	TM	70	110	70	115	70	90	525
#453	Croagunk	poison fighting	AnticipationDry SkinPoison Touch (HA)	TM	48	61	40	61	40	50	300
#454	Toxicroak	poison fighting	AnticipationDry SkinPoison Touch (HA)	TM	83	106	65	86	65	85	490
#466	Electivire	electric	Motor DriveVital Spirit (HA)	TM	75	123	67	95	85	95	540
#475	Gallade	psychic fighting	SteadfastSharpnessJustified (HA)	TM	68	125	65	65	115	80	518
#483	Dialga	steel dragon	PressureTelepathy (HA)	TM	100	120	120	150	100	90	680
#484	Palkia	water dragon	PressureTelepathy (HA)	TM	90	120	100	150	120	100	680
#493	Arceus	normal	Multitype	TM	120	120	120	120	120	120	720
#499	Pignite	fire fighting	BlazeThick Fat (HA)	TM	90	93	55	70	55	55	418
#500	Emboar	fire fighting	BlazeReckless (HA)	TM	110	123	65	100	65	65	528
#532	Timburr	fighting	GutsSheer ForceIron Fist (HA)	Lv. 16	75	80	55	25	35	35	305