What type is Rock Polish?

Rock Polish is a Rock-type status move.

How many Pokemon can learn Rock Polish?

108 Pokemon can learn Rock Polish through various methods including level-up, TM/TR, breeding, and move tutors.

What does Rock Polish do?

Raises the user’s Speed by two stages.

When was Rock Polish introduced?

Rock Polish was introduced in Generation IV.

Rock Polish

rock Status

Power–

Accuracy–

PP20

Status–

Typerock

CategoryStatus

Priority0 (Normal)

TargetSelf

GenerationGen IV

Speed+2 stage

The user polishes its body to reduce drag. This sharply boosts the user's Speed stat.

Pokemon That Learn Rock Polish (108)

# ▲	Name	Type	Abilities	Method	HP	Atk	Def	SpA	SpD	Spe	Total
#074	Geodude	rock ground	Rock HeadSturdySand Veil (HA)	Lv. 6	40	80	100	30	30	20	300
#075	Graveler	rock ground	Rock HeadSturdySand Veil (HA)	Lv. 1	55	95	115	45	45	35	390
#076	Golem	rock ground	Rock HeadSturdySand Veil (HA)	Lv. 1	80	120	130	55	65	45	495
#095	Onix	rock ground	Rock HeadSturdyWeak Armor (HA)	TM	35	45	160	30	45	70	385
#111	Rhyhorn	ground rock	Lightning RodRock HeadReckless (HA)	Egg	80	85	95	30	30	25	345
#112	Rhydon	ground rock	Lightning RodRock HeadReckless (HA)	Egg	105	130	120	45	45	40	485
#138	Omanyte	rock water	Swift SwimShell ArmorWeak Armor (HA)	TM	35	40	100	90	55	35	355
#139	Omastar	rock water	Swift SwimShell ArmorWeak Armor (HA)	TM	70	60	125	115	70	55	495
#140	Kabuto	rock water	Swift SwimBattle ArmorWeak Armor (HA)	TM	30	80	90	55	45	55	355
#141	Kabutops	rock water	Swift SwimBattle ArmorWeak Armor (HA)	TM	60	115	105	65	70	80	495
#142	Aerodactyl	rock flying	Rock HeadPressureUnnerve (HA)	TM	80	105	65	60	75	130	515
#151	Mew	psychic	Synchronize	TM	100	100	100	100	100	100	600
#185	Sudowoodo	rock	SturdyRock HeadRattled (HA)	TM	70	100	115	30	65	30	410
#205	Forretress	bug steel	SturdyOvercoat (HA)	TM	75	90	140	60	60	40	465
#207	Gligar	ground flying	Hyper CutterSand VeilImmunity (HA)	TM	65	75	105	35	65	85	430
#208	Steelix	steel ground	Rock HeadSturdySheer Force (HA)	TM	75	85	200	55	65	30	510
#213	Shuckle	bug rock	SturdyGluttonyContrary (HA)	TM	20	10	230	10	230	5	505
#219	Magcargo	fire rock	Magma ArmorFlame BodyWeak Armor (HA)	TM	60	50	120	90	80	30	430
#222	Corsola	water rock	HustleNatural CureRegenerator (HA)	TM	65	55	95	65	95	35	410
#232	Donphan	ground	SturdySand Veil (HA)	TM	90	120	120	60	60	50	500
#246	Larvitar	rock ground	GutsSand Veil (HA)	TM	50	64	50	45	50	41	300
#247	Pupitar	rock ground	Shed Skin	TM	70	84	70	65	70	51	410
#248	Tyranitar	rock dark	Sand StreamUnnerve (HA)	TM	100	134	110	95	100	61	600
#299	Nosepass	rock	SturdyMagnet PullSand Force (HA)	TM	30	45	135	45	90	30	375
#304	Aron	steel rock	SturdyRock HeadHeavy Metal (HA)	TM	50	70	100	40	40	30	330
#305	Lairon	steel rock	SturdyRock HeadHeavy Metal (HA)	TM	60	90	140	50	50	40	430
#306	Aggron	steel rock	SturdyRock HeadHeavy Metal (HA)	TM	70	110	180	60	60	50	530
#323	Camerupt	fire ground	Magma ArmorSolid RockAnger Point (HA)	TM	70	100	70	105	75	40	460
#337	Lunatone	rock psychic	Levitate	TM	90	55	65	95	85	70	460
#338	Solrock	rock psychic	Levitate	TM	90	95	85	55	65	70	460
#343	Baltoy	ground psychic	Levitate	TM	40	40	55	40	70	55	300
#344	Claydol	ground psychic	Levitate	TM	60	70	105	70	120	75	500
#345	Lileep	rock grass	Suction CupsStorm Drain (HA)	TM	66	41	77	61	87	23	355
#346	Cradily	rock grass	Suction CupsStorm Drain (HA)	TM	86	81	97	81	107	43	495
#347	Anorith	rock bug	Battle ArmorSwift Swim (HA)	TM	45	95	50	40	50	75	355
#348	Armaldo	rock bug	Battle ArmorSwift Swim (HA)	TM	75	125	100	70	80	45	495
#369	Relicanth	water rock	Swift SwimRock HeadSturdy (HA)	TM	100	90	130	45	65	55	485
#375	Metang	steel psychic	Clear BodyLight Metal (HA)	TM	60	75	100	55	80	50	420
#376	Metagross	steel psychic	Clear BodyLight Metal (HA)	TM	80	135	130	95	90	70	600
#377	Regirock	rock	Clear BodySturdy (HA)	TM	80	100	200	50	100	50	580
#378	Regice	ice	Clear BodyIce Body (HA)	TM	80	50	100	100	200	50	580
#379	Registeel	steel	Clear BodyLight Metal (HA)	TM	80	75	150	75	150	50	580
#383	Groudon	ground	Drought	TM	100	150	140	100	90	90	670
#389	Torterra	grass ground	OvergrowShell Armor (HA)	TM	95	109	105	75	85	56	525
#408	Cranidos	rock	Mold BreakerSheer Force (HA)	TM	67	125	40	30	30	58	350
#409	Rampardos	rock	Mold BreakerSheer Force (HA)	TM	97	165	60	65	50	58	495
#410	Shieldon	rock steel	SturdySoundproof (HA)	TM	30	42	118	42	88	30	350
#411	Bastiodon	rock steel	SturdySoundproof (HA)	TM	60	52	168	47	138	30	495
#436	Bronzor	steel psychic	LevitateHeatproofHeavy Metal (HA)	TM	57	24	86	24	86	23	300
#437	Bronzong	steel psychic	LevitateHeatproofHeavy Metal (HA)	TM	67	89	116	79	116	33	500