#376 Metagross

Usage6.53%

Win Rate62.0%819 players

Rank#24

Games5,480

Lead Rate0.88%

BeldumLevel 1

MetangLevel 20

MetagrossLevel 45

Metagross MegaMega Stone

Base stats

HP: 80
Attack: 135
Defense: 130
Sp. Atk: 95
Sp. Def: 90
Speed: 70

Swipe the table to edit EVs and IVs.

Stat	Base	EVs	Total
HP	80		301
Attack+	135		405
Defense	130		296
Sp. Atk-	95		203
Sp. Def	90		217
Speed	70		239
		508/508	1661

Best Moves for Metagross in UU

Heavy Slam96.41%

Earthquake83.65%

Bullet Punch74.48%

Knock Off68.16%

Psychic Fangs37.35%

Trick15.78%

Stealth Rock5.5%

Thunder Punch5.47%

Agility3.22%

Meteor Mash2.43%

Hammer Arm1.64%

Explosion1.33%

Psychic Noise0.78%

Iron Defense0.64%

Best Teammates in UU

28.85%

19.96%

19.83%

19.15%

18.35%

17.51%

17.38%

16.98%

16.79%

16.02%

15.47%

15.04%

13.65%

13.16%

12.87%

12.39%

Tauros Paldea Aqua Breed

11.80%

11.62%

11.45%

11.14%

10.79%

10.78%

9.58%

9.06%

8.59%

6.90%

6.08%

6.08%

5.78%

5.56%

5.53%

5.25%

4.97%

4.86%

4.20%

4.07%

4.05%

3.91%

3.81%

3.50%

3.11%

2.72%

2.64%

2.13%

2.03%

2.02%

1.65%

Tauros Paldea Blaze Breed

1.52%

Skeledirge

1.51%

Mamoswine

1.25%

Best Items in UU

Choice Band42.22%

Leftovers18.16%

Choice Scarf16.39%

Heavy Duty Boots7.28%

Assault Vest7.25%

Metal Coat2.36%

Weakness Policy2.35%

Iron Ball0.9%

Focus Sash0.76%

Life Orb0.71%

Metagross Natures (All Formats)

84.7%

4.3%

2.8%

2.6%

2.2%

Best Abilities for Metagross in UU

Clear Body

100%

Light MetalHidden

0.01%

Tera Types in UU

76%

11.2%

6.8%

1.6%

Metagross EV Spreads in UU

Adamant+Atk−SpA

41.2%

252 Atk / 4 SpD / 252 Spe

Jolly+Spe−SpA

14.1%

252 Atk / 4 SpD / 252 Spe

Adamant+Atk−SpA

13.1%

216 HP / 176 Atk / 116 Spe

Adamant+Atk−SpA

5.5%

252 HP / 176 Atk / 80 SpD

Adamant+Atk−SpA

5.1%

160 HP / 244 Atk / 104 Spe

EV Spreads (Non-Champions Formats)

Adamant+Atk−SpA

21.7%

252 HP / 252 Atk / 4 SpD

Adamant+Atk−SpA

12.7%

160 HP / 252 Atk / 96 Spe

Adamant+Atk−SpA

6.5%

252 Atk / 4 SpD / 252 Spe

Adamant+Atk−SpA

5.4%

240 HP / 252 Atk / 16 Spe

Adamant+Atk−SpA

4.8%

4 HP / 252 Atk / 252 Spe

Sample Teams in UU

ulky

ELO 1769

UULT4BZ UUTS

ELO 1722

UULT4BZ Maelstorm

ELO 1722

gold duster

ELO 1718

Mimilucha

ELO 1718

UnzipsCrogre

ELO 1689

Matchups in UU

▲ Favorable Opponents

#038.1 Alolan Ninetales

Win 99.8%

Win 94.6%

Win 94.1%

Win 90.3%

Win 86.4%

Win 85%

Win 84.6%

Win 81.6%

Win 79.8%

Win 79%

Win 73.5%

Win 72.4%

▼ Difficult Opponents

Loss 20.5%

Loss 25.1%

Loss 31.6%

#902.1 Basculegion (Female)

Loss 33.2%

Loss 34.2%

Loss 36.1%

Loss 40.3%

#059.1 Hisuian Arcanine

Loss 40.4%

Loss 40.6%

Loss 41.4%

Loss 42.1%

Loss 42.6%

Usage Trend (UU)

Sep: 7.63%

Source: Smogon usage stats, 2026-09, rating 1760+